Walnut Date Balls Recipe

Recipesfull introduces to you: Vegan Recipes. (Walnut Date Balls Recipe). Love these as a snack or dessert! There's no added sugar. You can press them into a 9x9-inch pan and cut into bars, if you prefer.

Brief

Prep 20 mins

Additional: 1hr

Total: 1hr20 mins

Servings: 12

Yield: 24 date balls

Walnut Date Balls Recipe

Ingredients

2 cups walnuts

2 cups pitted Medjool dates

1 cup shredded coconut

1 tablespoon sesame oil

1 teaspoon sea salt

1 teaspoon vanilla extract

Vegan Blueberry and Banana Oatmeal Muffins

Tips

Directions

Step 1

Process walnuts dates coconut sesame oil sea salt and vanilla extract together in a food processor until combined. Roll date mixture into bite-size balls; refrigerate until firm about 1 hour.

Nutritional Information

Walnut Date Balls Recipe

Servings Per Recipe:12

Calories: 231.8

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 27.8g 9%

Dietary Fiber: 4.1g 16%

Sugars: 21.5g

Fat: 13.8g 21%

Saturated Fat: 2.8g 14%

Vitamin A Iu: 6.3IU

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.1mg 9%

Vitamin C: 0.3mg 1%

Folate: 22.2mcg 6%

Calcium: 28.7mg 3%

Iron: 2.6mg 15%

Magnesium: 44.6mg 16%

Potassium: 292.1mg 8%

Sodium: 165.2mg 7%

Thiamin: 0.1mg 9%

Calories From Fat: 124.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.