Spring Sweet Pea Pasta Salad Recipe

Recipesfull introduces to you: Pasta Salad Recipes. (Spring Sweet Pea Pasta Salad Recipe). This quick and easy salad can be served as a side dish or a main course. I suggest serving it with sliced apple, sweet gherkins, or cornichons. Nice bread and a glass of white wine wouldn't hurt either!

Brief

Prep 35 mins

Cook: 15 mins

Total: 50 mins

Servings: 6

Yield: 6 large servings

Spring Sweet Pea Pasta Salad Recipe

Ingredients

1 (16 ounce) package bow tie (farfalle) pasta

1 tablespoon olive oil

¾ cup sour cream

¾ cup mayonnaise

¼ cup lemon juice

1 tablespoon lemon zest

1 tablespoon dried dill weed

1 pinch cayenne pepper

or to taste

kosher salt to taste

½ cup diced red onion

8 ounces frozen green peas

thawed

8 ounces diced fully cooked lean ham

8 ounces cubed sharp Cheddar cheese

2 sprigs fresh dill

for garnish

Chinese Pasta Salad

Salad

Directions

Step 1

Bring a large pot of lightly salted water to a boil over high heat. Add the bow tie pasta and cook until al dente 8 to 10 minutes. Drain and rinse well with cold water then toss with the olive oil and set aside.

Step 2

Stir the sour cream mayonnaise lemon juice lemon zest dried dill cayenne pepper and salt until smooth. Fold in the onion peas ham Cheddar cheese and bow tie pasta. Garnish with the dill sprigs to serve.

Nutritional Information

Spring Sweet Pea Pasta Salad Recipe

Servings Per Recipe:6

Calories: 829.4

% Daily Value *

Protein: 29.7g 59%

Carbohydrates: 64.7g 21%

Dietary Fiber: 4.6g 18%

Sugars: 5.9g

Fat: 51.5g 79%

Saturated Fat: 18.2g 91%

Cholesterol: 83.7mg 28%

Vitamin A Iu: 1462.4IU 29%

Niacin Equivalents: 10.5mg 81%

Vitamin B6: 0.5mg 32%

Vitamin C: 27.3mg 46%

Folate: 183.9mcg 46%

Calcium: 348.8mg 35%

Iron: 3.6mg 20%

Magnesium: 68.6mg 25%

Potassium: 445.6mg 13%

Sodium: 999.7mg 40%

Thiamin: 0.4mg 36%

Calories From Fat: 463.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.