Korean Beef Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Korean Beef Stew Recipe). Korean beef stew so tender, sweet and spicy. Definitely a dish everyone will crave for. Garnish with chopped green onion and additional toasted sesame seeds.

Brief

Prep 20 mins

Cook: 1hr30 mins

Total: 1hr50 mins

Servings: 8

Yield: 8 servings

Korean Beef Stew Recipe

Ingredients

½ stick butter

2 onions

sliced

2 tablespoons mincedgarlic

2 ¼ pounds boneless stewing beef

cut into 1-inch (2.5 cm) pieces

6 cups water

¾ cup rice wine

½ cup soy sauce

½ cup brown sugar

⅓ cup honey

5 shiitake mushrooms

sliced

½ teaspoon chile-garlic sauce

1 carrot

sliced

¼ cup toasted sesame seeds

salt and ground black pepper to taste

2 tablespoons sesame oil

Poor Man's Stroganoff

Soup, Stew and Chili

Directions

Step 1

Melt butter in a large skillet over medium heat. Add onion and garlic; cook for 1 to 3 minutes. Add beef; cook and stir until brown about 15 minutes.

Step 2

Add water rice wine soy sauce brown sugar honey mushrooms and chile-garlic sauce to the skillet with the beef. Simmer until beef is tender about 60 minutes more.

Step 3

Add carrot and sesame seeds to the skillet with the stew. Season with salt and pepper. Continue cooking until 1/2 the liquid has evaporated about 15 minutes. Drizzle in sesame oil and remove from heat.

Nutritional Information

Korean Beef Stew Recipe

Servings Per Recipe:8

Calories: 517.8

% Daily Value *

Protein: 23.9g 48%

Carbohydrates: 36g 12%

Dietary Fiber: 2.1g 8%

Sugars: 28.2g

Fat: 28.7g 44%

Saturated Fat: 11.3g 57%

Cholesterol: 85.7mg 29%

Vitamin A Iu: 1693.7IU 34%

Niacin Equivalents: 6.6mg 51%

Vitamin B6: 0.4mg 27%

Vitamin C: 5.8mg 10%

Folate: 25.4mcg 6%

Calcium: 95.1mg 10%

Iron: 3.6mg 20%

Magnesium: 52.3mg 19%

Potassium: 460.9mg 13%

Sodium: 1047.8mg 42%

Thiamin: 0.1mg 14%

Calories From Fat: 258.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.