Keto Shrimp Scampi Recipe

Recipesfull introduces to you: Shrimp Recipes. (Keto Shrimp Scampi Recipe). This shrimp scampi is transformed into a keto meal by using shirataki noodles. I like to double the amount of crushed red chiles for an extra kick! This will make 3 lunch-sized portions or 2 dinner-sized portions. Grate some Parmesan cheese on top before serving, if desired.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 3

Yield: 3 servings

Keto Shrimp Scampi Recipe

Ingredients

2 (8 ounce) packages shirataki noodles

drained and rinsed

1 tablespoon olive oil

1 tablespoon minced shallot

2 cloves garlic

minced

¼ teaspoon red pepper flakes

12 ounces raw shrimp

peeled and deveined

¼ teaspoon salt

⅛ teaspoon ground black pepper

3 tablespoons fresh lemon juice

3 tablespoons dry white wine

2 tablespoons butter

1 tablespoon chopped fresh parsley

Spicy Shrimp and Grits

Dinner

Directions

Step 1

Cover shirataki noodles with water and bring to a boil. Boil for 5 minutes. Drain.

Step 2

Return drained noodles to the saucepan and cook over medium heat to remove any excess moisture 5 to 6 minutes. Remove from heat and set aside.

Step 3

Drizzle olive oil into a large skillet over medium heat. Add shallot and stir until translucent 2 to 3 minutes. Take care not to burn. Add garlic and red pepper flakes; stir for 1 minute. Add shrimp and cook for 2 to 3 minutes per side taking care not to overcook. Season with salt and pepper.

Step 4

Transfer shrimp to a bowl reserving pan drippings in the skillet. Whisk lemon juice and white wine into the skillet. Add butter and cook until fully incorporated and sauce begins to thicken slightly 3 to 4 minutes.

Step 5

Return shrimp to the skillet. Add noodles. Sprinkle with parsley and toss to combine.

Nutritional Information

Keto Shrimp Scampi Recipe

Servings Per Recipe:3

Calories: 224

% Daily Value *

Protein: 19g 38%

Carbohydrates: 6.8g 2%

Dietary Fiber: 4.7g 19%

Sugars: 0.4g

Fat: 13.2g 20%

Saturated Fat: 5.7g 29%

Cholesterol: 190.7mg 64%

Vitamin A Iu: 683.5IU 14%

Niacin Equivalents: 6.6mg 51%

Vitamin B6: 0.2mg 10%

Vitamin C: 7mg 12%

Folate: 8mcg 2%

Calcium: 45.6mg 5%

Iron: 3mg 17%

Magnesium: 34.1mg 12%

Potassium: 210.9mg 6%

Sodium: 461.4mg 19%

Calories From Fat: 118.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.