Jenny Allen's Fruit Salad Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Jenny Allen's Fruit Salad Recipe). This light and refreshing salad has been requested by my family for years! The sweetness from the fruit combined with the zesty dressing and crunchy lettuce makes this salad a beautiful beginning to any meal.

Brief

Prep 20 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Jenny Allen's Fruit Salad Recipe

Ingredients

½ cup vegetable oil

¼ cup lemon juice

2 tablespoons spicy brown mustard

1 teaspoon white sugar

½ teaspoon kosher salt

¼ teaspoon ground white pepper

1 pinch ground black pepper

1 head romaine lettuce

torn into bite-size pieces

½ small red onion

½ cup fresh blueberries

½ cup sliced toasted almonds

1 (3 ounce) can mandarin oranges

drained

4 strawberries

sliced (or more to taste)

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

Whisk oil lemon juice mustard sugar salt white pepper and black pepper together in a bowl until smooth.

Step 2

Toss lettuce onion blueberries almonds mandarin oranges and strawberries together in a large bowl. Drizzle dressing over salad and toss to coat.

Nutritional Information

Jenny Allen's Fruit Salad Recipe

Servings Per Recipe:6

Calories: 246

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 10g 3%

Dietary Fiber: 2.9g 12%

Sugars: 5.3g

Fat: 22.9g 35%

Saturated Fat: 2.8g 14%

Vitamin A Iu: 3382.6IU 68%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.1mg 5%

Vitamin C: 31.6mg 53%

Folate: 85.2mcg 21%

Calcium: 51.5mg 5%

Iron: 1.2mg 7%

Magnesium: 35mg 13%

Potassium: 272mg 8%

Sodium: 230.7mg 9%

Thiamin: 0.1mg 10%

Calories From Fat: 206.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.