Jackfruit Crawls Recipe

Recipesfull introduces to you: Vegan Recipes. (Jackfruit Crawls Recipe). This is a quick and easy recipe.

Brief

Prep 5 mins

Cook: 4 mins

Total: 9 mins

Servings: 4

Yield: 4 servings

Jackfruit Crawls Recipe

Ingredients

4 cups all-purpose flour

1 teaspoon ground turmeric

¼ teaspoon baking powder

1 pinch white sugar

or to taste

salt to taste

2 cups water

oil for frying

10 pieces drained jackfruit

Pumpkin Flax Quickbread

Tips

Directions

Step 1

Mix flour turmeric baking powder sugar and salt in a large bowl. Mix in water until batter is thick.

Step 2

Heat oil in a deep-fryer or large saucepan over medium heat. Dip jackfruit in the batter and cook in batches in hot oil until golden brown 2 to 3 minutes per side.

Nutritional Information

Jackfruit Crawls Recipe

Servings Per Recipe:4

Calories: 597.7

% Daily Value *

Protein: 13g 26%

Carbohydrates: 100.3g 32%

Dietary Fiber: 4.6g 18%

Sugars: 0.6g

Fat: 14.4g 22%

Saturated Fat: 1.6g 8%

Niacin Equivalents: 10.1mg 77%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.1mg

Folate: 229mcg 57%

Calcium: 40.2mg 4%

Iron: 6.1mg 34%

Magnesium: 29.8mg 11%

Potassium: 148.9mg 4%

Sodium: 255.5mg 10%

Thiamin: 1mg 98%

Calories From Fat: 129.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.