Fresh Fruit Salad with Honey Lime Dressing Recipe

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Brief

Prep 10 mins

Additional: 40 mins

Total: 50 mins

Servings: 14

Yield: 14 servings

Fresh Fruit Salad with Honey Lime Dressing Recipe

Ingredients

1 cup fresh pineapple chunks

1 cup orange segments

1 cup halved fresh strawberries

1 cup cantaloupe chunks

1 cup watermelon chunks

1 cup grapefruit chunks

1 cup halved seedless grapes

6 tablespoons salad oil

3 tablespoons lime juice

3 tablespoons honey

¼ teaspoon vinegar

or to taste

1 pinch ground ginger

Parrothead Salad

Salad

Directions

Step 1

Mix pineapple oranges strawberries cantaloupe watermelon grapefruit and grapes together in a bowl; refrigerate until chilled at least 30 minutes.

Step 2

Combine oil lime juice honey vinegar and ginger in a bottle with a lid; cover and shake until dressing is mixed. Refrigerate until chilled at least 30 minutes. Shake dressing again; drizzle over fruit and toss to coat.

Nutritional Information

Fresh Fruit Salad with Honey Lime Dressing Recipe

Servings Per Recipe:14

Calories: 102.6

% Daily Value *

Protein: 0.6g 1%

Carbohydrates: 13.1g 4%

Dietary Fiber: 1.2g 5%

Sugars: 11.1g

Fat: 6g 9%

Saturated Fat: 0.9g 5%

Vitamin A Iu: 657.8IU 13%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 3%

Vitamin C: 31.7mg 53%

Folate: 12.2mcg 3%

Calcium: 16mg 2%

Iron: 0.2mg 1%

Magnesium: 7.7mg 3%

Potassium: 138.5mg 4%

Sodium: 2.7mg

Calories From Fat: 54.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.