Protein: 3.9g 8%
Carbohydrates: 39.4g 13%
Dietary Fiber: 0.6g 2%
Sugars: 0.1g
Fat: 0.4g 1%
Saturated Fat: 0.1g 1%
Cholesterol: 0.2mg
Niacin Equivalents: 2.8mg 22%
Vitamin B6: 0.1mg 8%
Folate: 80.9mcg 20%
Calcium: 16.2mg 2%
Iron: 1.7mg 9%
Magnesium: 17.3mg 6%
Potassium: 53.1mg 2%
Sodium: 289.4mg 12%
Thiamin: 0.2mg 23%
Calories From Fat: 4