Stuffed Chicken Breasts with Artichoke Hearts, Feta Cheese, Capers, and Black Olives Recipe

Recipesfull introduces to you: Italian Recipes. (Stuffed Chicken Breasts with Artichoke Hearts, Feta Cheese, Capers, and Black Olives Recipe). My 8-year-old and I love to cook together; here is one of our family recipes. The recipe calls for the chicken to be marinated for a few days, but that is a viewers' choice.

Brief

Prep 30 mins

Cook: 30 mins

Additional: 8hrs

Total: 9hrs

Servings: 4

Yield: 4 servings

Stuffed Chicken Breasts with Artichoke Hearts, Feta Cheese, Capers, and Black Olives Recipe

Ingredients

1 pound skinless

boneless chicken breast halves

1 (8 ounce) bottle Italian-style salad dressing

½ (14 ounce) can artichoke hearts

drained and chopped

½ (6 ounce) can sliced olives

drained

¼ (4 ounce) jar capers

drained

1 (4 ounce) container crumbled feta cheese

Italian Chickpea Bread

World Cuisine

Directions

Step 1

Place the chicken breast halves into a plastic zipper bag. Shake the bottle of Italian dressing and pour into the bag. Seal the bag and shake to thoroughly coat the chicken with the dressing; refrigerate at least 8 hours or overnight.

Step 2

Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with olive oil.

Step 3

Remove the chicken breast halves and shake off excess marinade. Discard the leftover marinade. Place the chicken between two sheets of heavy plastic (resealable freezer bags work well) on a solid level surface. Firmly pound the chicken with the smooth side of a meat mallet to a thickness of 1/2 inch.

Step 4

Mix together the artichoke hearts olives capers and feta cheese in a bowl; spoon about 2 tablespoons of the feta mixture into the middle of each flattened chicken breast. Roll each chicken breast around the filling and secure with toothpicks. Place the rolled chicken breasts into the prepared baking dish.

Step 5

Bake in the preheated oven until the chicken has browned and the juices run clear about 30 minutes.

Nutritional Information

Stuffed Chicken Breasts with Artichoke Hearts, Feta Cheese, Capers, and Black Olives Recipe

Servings Per Recipe:4

Calories: 403.1

% Daily Value *

Protein: 29.2g 58%

Carbohydrates: 11.8g 4%

Dietary Fiber: 2g 8%

Sugars: 5.8g

Fat: 26.7g 41%

Saturated Fat: 7.8g 39%

Cholesterol: 89.7mg 30%

Vitamin A Iu: 357.9IU 7%

Niacin Equivalents: 16.3mg 125%

Vitamin B6: 0.6mg 38%

Vitamin C: 4.4mg 7%

Folate: 13.7mcg 3%

Calcium: 176.1mg 18%

Iron: 2.1mg 12%

Magnesium: 32.3mg 12%

Potassium: 243.2mg 7%

Sodium: 1864.4mg 75%

Thiamin: 0.1mg 10%

Calories From Fat: 240.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.