Peanut Rice Recipe

Recipesfull introduces to you: Low Cholesterol Recipes. (Peanut Rice Recipe). Great, simple recipe. We usually serve it with potato curry.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Peanut Rice Recipe

Ingredients

1 cup uncooked basmati rice

2 ¼ cups water

½ teaspoon salt

¼ teaspoon ground turmeric

½ cup frozen petite peas

thawed

½ cup dry roasted peanuts

Easy Pasta Fagioli

Diet and Healthy

Directions

Step 1

Mix the rice water salt and turmeric in a pot and bring to a boil. Cover reduce heat to low and simmer 20 minutes.

Step 2

Stir the peas and peanuts into the cooked rice to serve.

Nutritional Information

Peanut Rice Recipe

Servings Per Recipe:4

Calories: 302.2

% Daily Value *

Protein: 9g 18%

Carbohydrates: 45.7g 15%

Dietary Fiber: 2.8g 11%

Sugars: 1.8g

Fat: 9.5g 15%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 388.8IU 8%

Niacin Equivalents: 5.7mg 44%

Vitamin B6: 0.2mg 13%

Vitamin C: 3.4mg 6%

Folate: 117mcg 29%

Calcium: 32.3mg 3%

Iron: 2.4mg 14%

Magnesium: 55.1mg 20%

Potassium: 201.7mg 6%

Sodium: 318.4mg 13%

Thiamin: 0.4mg 36%

Calories From Fat: 85.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Sopa de Fideos

Fantastic Black Bean Chili

You may also like

Low Cholesterol Recipes

Fruit Salsa with Cinnamon Tortilla Chips

Low Cholesterol Recipes

Low Carb Recipes

Deep-Fried Zucchini Spirals

Low Carb Recipes

Diabetic Recipes

Banana Spice Cookies

Diabetic Recipes

Low Cholesterol Recipes

Best Potatoes Ever

Low Cholesterol Recipes

Keto Recipes

Keto Coconut Cookies

Keto Recipes

Gluten-Free Recipes

Cauliflower Pizza Bites

Gluten-Free Recipes

Low Calorie Recipes

Persian Cucumber Yogurt (Maast-o Khiar)

Low Calorie Recipes

Low Carb Recipes

Zucchini Noodle Primavera

Low Carb Recipes

Simple Meatballs with Zoodles

Low Carb Recipes

Low Sodium Recipes

Napa Cabbage Noodle Salad

Low Sodium Recipes

Diabetic Recipes

Lentil Soup III

Diabetic Recipes

Mediterranean Diet Recipes

Poached Eggs Caprese

Mediterranean Diet Recipes

Keto Recipes

Keto Chocolate-Coconut Mousse

Keto Recipes

Low Calorie Recipes

Marinated Beet Salad

Low Calorie Recipes

Diabetic Recipes

Lentil Soup IV

Diabetic Recipes

Keto Recipes

Keto Cheesecake Cupcakes

Keto Recipes

Gluten-Free Recipes

Almond Meal Pancakes

Gluten-Free Recipes

Low Cholesterol Recipes

Jap Chae Korean Glass Noodles

Low Cholesterol Recipes

Low Sodium Recipes

Lemon Butter Herb Pasta

Low Sodium Recipes

Diabetic Recipes

Roasted Beet Salad

Diabetic Recipes

Low Calorie Recipes

Spiced Sweet Roasted Red Pepper Hummus

Low Calorie Recipes

Diabetic Recipes

White Beans and Peppers

Diabetic Recipes

Miki's Jicama (Pico de Gallo Salsa)

Diabetic Recipes

Mexican Jicama Snack

Diabetic Recipes

More Recipes

Low Cholesterol Recipes

Pure Maple Candy

Low Cholesterol Recipes

Microwave Mochi

Low Cholesterol Recipes

Hard Candy

Low Cholesterol Recipes

Best Potatoes Ever

Low Cholesterol Recipes

Hard Rock Candy

recipesfull.net

The best recipes today in the world, content ensures compliance with certified nutritional food standards.