Pam's BBQ Flat Jacks Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Pam's BBQ Flat Jacks Recipe). This is a quick and easy dinner that my family loves. If your family loves cheese and bbq; then they'll love this dish.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Pam's BBQ Flat Jacks Recipe

Ingredients

1 pound ground beef

¼ cup chopped onion

½ cup barbeque sauce

½ teaspoon hot pepper sauce (e.g. Tabasco™)

1 (7.5 ounce) package refrigerated biscuit dough

1 cup shredded Cheddar cheese

Keto Chicken-Broccoli Casserole

Main Dish

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Crumble the ground beef into a skillet over medium-high heat. As soon as it begins to brown a little add the onion. Cook and stir until beef is evenly browned. Drain off grease then stir in the barbeque sauce and hot pepper sauce. Set aside.

Step 2

Peel the biscuits apart in round layers and use them to line the bottom of a 9x13 inch baking dish. Spread the ground beef mixture over the biscuits then top with shredded cheese.

Step 3

Bake for 15 to 20 minutes in the preheated oven until the biscuits are cooked through and cheese is melted.

Nutritional Information

Pam's BBQ Flat Jacks Recipe

Servings Per Recipe:6

Calories: 358.5

% Daily Value *

Protein: 19.8g 40%

Carbohydrates: 23.8g 8%

Dietary Fiber: 0.5g 2%

Sugars: 8.4g

Fat: 20g 31%

Saturated Fat: 8.7g 44%

Cholesterol: 66.1mg 22%

Vitamin A Iu: 247.1IU 5%

Niacin Equivalents: 8mg 62%

Vitamin B6: 0.2mg 11%

Vitamin C: 0.7mg 1%

Folate: 30.1mcg 8%

Calcium: 164.1mg 16%

Iron: 2.3mg 13%

Magnesium: 24.9mg 9%

Potassium: 285.7mg 8%

Sodium: 751.1mg 30%

Thiamin: 0.2mg 18%

Calories From Fat: 180.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.