Mango Cilantro Slaw Recipe

Recipesfull introduces to you: Coleslaw Recipes. (Mango Cilantro Slaw Recipe). This is different twist on cabbage slaw. It's very easy and the mango and honey make it sweet; no sugar in this recipe! Great by itself or wrap a corn tortilla around grilled tilapia and top with this cilantro slaw for a great-tasting fish taco! For a bit thicker dressing you can add additional mayonnaise.

Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 4

Yield: 4 servings

Mango Cilantro Slaw Recipe

Ingredients

3 tablespoons white wine vinegar

2 tablespoons canola oil

2 tablespoons honey

2 tablespoons mayonnaise

½ teaspoon celery seed

½ teaspoon poppy seeds

½ teaspoon salt

¼ teaspoon ground black pepper

1 (10 ounce) package finely shredded cabbage

1 firm

ripe mango - peeled

seeded

and cut into 1/2-inch pieces

⅓ cup chopped cilantro

3 green onions

chopped

Trees, Seeds, and Beans (Broccoli Slaw)

Salad

Directions

Step 1

Whisk vinegar oil honey mayonnaise celery seed poppy seeds salt and black pepper together in a bowl until smooth and creamy. Add cabbage mango cilantro and green onions; toss until well-combined. Cover the bowl with plastic wrap and refrigerate until flavors blend about 1 hour.

Nutritional Information

Mango Cilantro Slaw Recipe

Servings Per Recipe:4

Calories: 177.4

% Daily Value *

Protein: 0.8g 2%

Carbohydrates: 16.9g 6%

Dietary Fiber: 1.4g 6%

Sugars: 14.8g

Fat: 12.9g 20%

Saturated Fat: 1.4g 7%

Cholesterol: 2.6mg 1%

Vitamin A Iu: 684.5IU 14%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 7%

Vitamin C: 16.5mg 27%

Folate: 18.7mcg 5%

Calcium: 29.6mg 3%

Iron: 0.7mg 4%

Magnesium: 10.4mg 4%

Potassium: 135.8mg 4%

Sodium: 337.6mg 14%

Calories From Fat: 115.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.