Low-Fat Breakfast Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Low-Fat Breakfast Muffins Recipe). These breakfast muffins are a great portable breakfast that are adult and kid friendly!

Brief

Prep 20 mins

Cook: 20 mins

Additional: 2 mins

Total: 42 mins

Servings: 12

Yield: 1 dozen muffins

Low-Fat Breakfast Muffins Recipe

Ingredients

cooking spray

2 cups multigrain toasted oat cereal (such as Cheerios®)

1 ¼ cups all-purpose flour

¼ cup brown sugar

1 teaspoon baking powder

¾ teaspoon baking soda

1 cup mashed bananas

⅔ cup skim milk

2 egg whites

¼ cup unsweetened applesauce

¼ cup raisins

¼ cup semisweet chocolate chips

Bread

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Grease 12 standard muffin cups with cooking spray.

Step 2

Place cereal in a resealable plastic bag. Crush slightly with a rolling pin to make 1 1/2 cups.

Step 3

Mix crushed cereal flour brown sugar baking powder and baking soda together in a large bowl. Stir in mashed bananas milk egg whites applesauce raisins and chocolate chips until batter is just moistened. Divide batter evenly among muffin cups.

Step 4

Bake in the preheated oven until golden brown 18 to 22 minutes. Let stand for 2 minutes in the pan before removing to a cooling rack. Serve warm if desired.

Nutritional Information

Low-Fat Breakfast Muffins Recipe

Servings Per Recipe:12

Calories: 131.1

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 27.6g 9%

Dietary Fiber: 1.6g 6%

Sugars: 11.5g

Fat: 1.5g 2%

Saturated Fat: 0.7g 4%

Cholesterol: 0.3mg

Vitamin A Iu: 166.2IU 3%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.2mg 11%

Vitamin C: 4.3mg 7%

Folate: 45.8mcg 12%

Calcium: 57.8mg 6%

Iron: 2.3mg 13%

Magnesium: 20.6mg 7%

Potassium: 174mg 5%

Sodium: 178.8mg 7%

Thiamin: 0.2mg 19%

Calories From Fat: 13.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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