Jalapeno Creamed Corn Recipe

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Jalapeno Creamed Corn Recipe

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Jalapeno Creamed Corn Recipe

Jalapeno Creamed Corn Recipe

Ingredients

½ (8 ounce) package cream cheese

¼ cup butter

2 (11 ounce) cans whole kernel corn

1 cup shredded Cheddar cheese

¼ cup diced jalapeno chile pepper

Side Dish

Directions

Step 1

Melt cream cheese and butter together in a saucepan over medium heat; add corn Cheddar cheese butter and jalapeno pepper. Cook the corn mixture stirring regularly until the sauce is smooth and the ingredients are hot about 10 minutes.

Nutritional Information

Jalapeno Creamed Corn Recipe

Servings Per Recipe:6

Calories: 293.1

% Daily Value *

Protein: 8.9g 18%

Carbohydrates: 20.3g 7%

Dietary Fiber: 2g 8%

Sugars: 3.4g

Fat: 21.4g 33%

Saturated Fat: 13.1g 66%

Cholesterol: 60.6mg 20%

Vitamin A Iu: 752.5IU 15%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.1mg 7%

Vitamin C: 2.4mg 4%

Folate: 52mcg 13%

Calcium: 158.5mg 16%

Iron: 1.1mg 6%

Magnesium: 22.7mg 8%

Potassium: 189.6mg 5%

Sodium: 479.2mg 19%

Calories From Fat: 192.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Based on the ESHA Research Database © 2018, ESHA Research, Inc.

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