Honey-Garlic Pork Chops Recipe

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Brief

Prep 10 mins

Cook: 30 mins

Additional: 5 mins

Total: 45 mins

Servings: 5

Yield: 5 pork chops

Honey-Garlic Pork Chops Recipe

Ingredients

5 (1-inch thick) boneless pork chops

1 teaspoon salt

1 teaspoon ground black pepper

1 teaspoon garlic powder

1 tablespoon olive oil

1 cup honey

¼ cup brown sugar

¼ cup soy sauce

2 teaspoons chopped garlic

2 tablespoons butter

¼ teaspoon ground ginger

1 dash cayenne pepper

or to taste

Pineapple Grilled Pork Chops

Main Dish

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.

Step 2

Season pork chops with salt pepper and garlic powder. Heat olive oil in a skillet over medium heat. Brown pork chops 3 to 4 minutes per side. Transfer to the prepared baking dish.

Step 3

Whisk honey brown sugar soy sauce garlic and butter together in a bowl and pour over the pork chops in the baking dish.

Step 4

Bake in the preheated oven for 25 minutes. Remove from oven and let pork chops sit in the baking dish 5 minutes more to soak up juices.

Step 5

Serve pork chops topped with extra sauce.

Nutritional Information

Honey-Garlic Pork Chops Recipe

Servings Per Recipe:5

Calories: 666

% Daily Value *

Protein: 55.7g 111%

Carbohydrates: 68.9g 22%

Dietary Fiber: 0.5g 2%

Sugars: 66.7g

Fat: 19.4g 30%

Saturated Fat: 7.4g 37%

Cholesterol: 154.2mg 51%

Vitamin A Iu: 226.7IU 5%

Niacin Equivalents: 26.9mg 207%

Vitamin B6: 1.5mg 94%

Vitamin C: 1mg 2%

Folate: 3.8mcg 1%

Calcium: 31.9mg 3%

Iron: 2.1mg 11%

Magnesium: 63.1mg 23%

Potassium: 824mg 23%

Sodium: 1314.5mg 53%

Thiamin: 1.8mg 178%

Calories From Fat: 174.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.