Recipesfull introduces to you: Salad Dressing Recipes. (Healthier Poppy Seed Salad Dressing for 2 Recipe). I'm always trying to make lighter salad dressings. Recently, I learned the trick of using water and cornstarch to replace most of the oil in dressing recipes. This version is much healthier and soo yummy!
Prep 10 mins Cook: 5 mins Total: 15 mins Servings: 2 Yield: 2 servings
Healthier Poppy Seed Salad Dressing for 2 Recipe
1 teaspoon extra-virgin olive oil
¼ teaspoon mustard powder
Side Dish
Step 1 Mix water vinegar sugar olive oil cornstarch salt onion powder mustard powder and poppy seeds in a saucepan. Bring mixture to boil; cook whisking constantly until dressing is thickened 30 seconds. Remove from heat and cool.
Servings Per Recipe:2 Calories: 61.4 % Daily Value * Protein: 0.2g Carbohydrates: 8.1g 3% Dietary Fiber: 0.1g Sugars: 6.5g Fat: 2.6g 4% Saturated Fat: 0.3g 2% Vitamin A Iu: 0.2IU Vitamin C: 0.1mg Folate: 0.6mcg Calcium: 10.3mg 1% Iron: 0.1mg 1% Magnesium: 3.3mg 1% Potassium: 27.3mg 1% Sodium: 584.1mg 23% Calories From Fat: 23.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Based on the ESHA Research Database © 2018, ESHA Research, Inc.
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