Hawaiian Coleslaw Recipe

Recipesfull introduces to you: Coleslaw Recipes. (Hawaiian Coleslaw Recipe). This tasty slaw is perked up by the addition of mandarin oranges, crushed pineapple, ginger and nutmeg.

Brief

Prep 10 mins

Additional: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Hawaiian Coleslaw Recipe

Ingredients

4 cups shredded cabbage

1 (11 ounce) can mandarin oranges

drained and liquid reserved

½ teaspoon salt

¼ teaspoon ground ginger

¼ teaspoon ground nutmeg

¼ teaspoon white pepper

1 cup crushed pineapple

drained

⅓ cup mayonnaise

Trees, Seeds, and Beans (Broccoli Slaw)

Salad

Directions

Step 1

In a large bowl toss together the cabbage 1 tablespoon of reserved orange juice salt ginger nutmeg and pepper.

Step 2

Toss the oranges and pineapple into the mixture. Stir in mayonnaise until evenly coated. Chill well before serving.

Nutritional Information

Hawaiian Coleslaw Recipe

Servings Per Recipe:6

Calories: 143.6

% Daily Value *

Protein: 1.2g 2%

Carbohydrates: 14.5g 5%

Dietary Fiber: 1.9g 8%

Sugars: 12g

Fat: 9.8g 15%

Saturated Fat: 1.5g 8%

Cholesterol: 4.6mg 2%

Vitamin A Iu: 532.8IU 11%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.2mg 11%

Vitamin C: 38.5mg 64%

Folate: 25.4mcg 6%

Calcium: 31.5mg 3%

Iron: 0.5mg 3%

Magnesium: 17.4mg 6%

Potassium: 199.4mg 6%

Sodium: 274.6mg 11%

Thiamin: 0.1mg 7%

Calories From Fat: 88.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.