Gina's Crab Stuffed Chicken Breast Recipe

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Brief

Prep 20 mins

Cook: 1hr25 mins

Total: 1hr45 mins

Servings: 4

Yield: 4 stuffed chicken breasts

Gina's Crab Stuffed Chicken Breast Recipe

Ingredients

¼ cup butter

¼ cup all-purpose flour

¾ cup chicken broth

¾ cup milk

⅓ cup dry white wine

¼ cup onion

chopped

1 cup buttery round crackers

crushed

1 (8 ounce) can crabmeat

2 tablespoons chopped fresh parsley

4 skinless

boneless chicken breast halves

1 cup shredded Cheddar cheese

Meat and Poultry

Directions

Step 1

To make sauce: melt butter in a saucepan. Stir in flour until smooth Cook and stir 5 minutes then gradually stir in broth milk and white wine. Cook on low until sauce thickens fully about 20 minutes. Remove from heat and set aside.

Step 2

Mix together onion cracker crumbs crab meat parsley and 1/4 cup of the sauce.

Step 3

Pound chicken breasts to 1/4 inch thickness. Spoon 1/4 of the crab mixture on the edge of each chicken breast; roll up. Place chicken rolls in a lightly greased 9x13 inch baking dish fold side down then top with remaining white sauce.

Step 4

Cover dish and bake at 350 degrees F (175 degrees C) or until chicken juices run clear about 1 hour. Sprinkle with cheese and bake uncovered until the cheese is lightly browned about 5 minutes more.

Nutritional Information

Gina's Crab Stuffed Chicken Breast Recipe

Servings Per Recipe:4

Calories: 797.2

% Daily Value *

Protein: 51.6g 103%

Carbohydrates: 43.4g 14%

Dietary Fiber: 1.6g 6%

Sugars: 6.5g

Fat: 43.4g 67%

Saturated Fat: 19.2g 96%

Cholesterol: 188mg 63%

Vitamin A Iu: 964.1IU 19%

Niacin Equivalents: 24.8mg 191%

Vitamin B6: 0.6mg 40%

Vitamin C: 4.9mg 8%

Folate: 56.7mcg 14%

Calcium: 422.2mg 42%

Iron: 4.5mg 25%

Magnesium: 66.2mg 24%

Potassium: 607.8mg 17%

Sodium: 1220.8mg 49%

Thiamin: 0.2mg 20%

Calories From Fat: 390.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.