Emily's Coleslaw Recipe

Recipesfull introduces to you: Coleslaw Recipes. (Emily's Coleslaw Recipe). Asian-type coleslaw. Tastes best if made at least 6 hours before serving. Leftovers are excellent.

Brief

Prep 15 mins

Total: 15 mins

Servings: 12

Yield: 6 cups

Emily's Coleslaw Recipe

Ingredients

1 (28 ounce) package coleslaw mix

1 (3 ounce) package beef-flavored ramen noodles

1 cup sunflower seed kernels

½ cup slivered almonds

½ cup chopped green onions

1 (4 ounce) can sliced water chestnuts

drained

½ cup canola oil

½ cup vinegar

½ cup white sugar

Trees, Seeds, and Beans (Broccoli Slaw)

Salad

Directions

Step 1

Put coleslaw mix in a large bowl. Break ramen noodles into small pieces and add to the coleslaw mix; add sunflower seed kernels almonds green onions and water chestnuts.

Step 2

Whisk ramen noodle seasoning canola oil vinegar and sugar together in a separate bowl until the sugar is dissolved into the liquid; drizzle over the salad and toss to coat.

Nutritional Information

Emily's Coleslaw Recipe

Servings Per Recipe:12

Calories: 286

% Daily Value *

Protein: 5.3g 11%

Carbohydrates: 25g 8%

Dietary Fiber: 2.8g 11%

Sugars: 9.2g

Fat: 19.3g 30%

Saturated Fat: 1.6g 8%

Cholesterol: 5.3mg 2%

Vitamin A Iu: 592.4IU 12%

Niacin Equivalents: 2.3mg 17%

Vitamin B6: 0.3mg 16%

Vitamin C: 23mg 38%

Folate: 49.1mcg 12%

Calcium: 55.9mg 6%

Iron: 1.5mg 9%

Magnesium: 57.5mg 21%

Potassium: 240.4mg 7%

Sodium: 94.2mg 4%

Thiamin: 0.3mg 32%

Calories From Fat: 174

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.