Easy Mango Banana Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Easy Mango Banana Smoothie Recipe). As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!

Brief

Prep 10 mins

Total: 10 mins

Servings: 8

Yield: 8 servings

Easy Mango Banana Smoothie Recipe

Ingredients

2 mangos - peeled

seeded

and sliced

2 bananas

2 cups vanilla yogurt

2 cups milk

Strawberry and Blueberry Oatmeal Health Shake

Drinks

Directions

Step 1

Blend mangos banana vanilla yogurt and milk in a blender until smooth.

Nutritional Information

Easy Mango Banana Smoothie Recipe

Servings Per Recipe:8

Calories: 133.2

% Daily Value *

Protein: 5.5g 11%

Carbohydrates: 24.4g 8%

Dietary Fiber: 1.4g 6%

Sugars: 20.5g

Fat: 2.2g 3%

Saturated Fat: 1.3g 7%

Cholesterol: 7.9mg 3%

Vitamin A Iu: 447.4IU 9%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.2mg 13%

Vitamin C: 13.6mg 23%

Folate: 20.9mcg 5%

Calcium: 181.3mg 18%

Iron: 0.2mg 1%

Magnesium: 27.9mg 10%

Potassium: 389.7mg 11%

Sodium: 66.5mg 3%

Thiamin: 0.1mg 9%

Calories From Fat: 19.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.