Easy Chickpea Curry Recipe

Recipesfull introduces to you: Indian Recipes. (Easy Chickpea Curry Recipe). This is my personal curry recipe that I've ended up developing over the years. It's very versatile - feel free to add any veggies or meats. All the ingredients can be adjusted to fit your preference. Serve over rice or just eat with naan.

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Easy Chickpea Curry Recipe

Ingredients

1 tablespoon butter

1 onion

chopped

3 cloves garlic

minced

3 teaspoons curry powder

2 teaspoons garam masala

½ teaspoon ground paprika

½ teaspoon white sugar

½ teaspoon ground ginger

¼ teaspoon ground turmeric

¼ teaspoon salt

¼ teaspoon pepper

1 (15 ounce) can garbanzo beans

drained

2 potatoes

chopped

1 (14 ounce) can coconut milk

1 tomato

chopped

⅓ cup milk

2 tablespoons ketchup

2 tablespoons sour cream

2 cubeschicken bouillon

¼ cup ground almonds

or as needed

Whole Wheat Chapati

World Cuisine

Directions

Step 1

Melt the butter over medium heat in a large saucepan. Cook and stir the onion and garlic in the melted butter for about 5 minutes until onion is translucent. Sprinkle in curry powder garam masala paprika sugar ginger turmeric salt and pepper. Continue to cook and stir 3 to 4 more minutes until spices are lightly toasted.

Step 2

Mix in the garbanzo beans potatoes coconut milk tomato milk ketchup sour cream and bouillon cubes. Simmer the curry over medium-low heat for about 25 minutes until the potatoes are tender. Stir in ground almonds to thicken.

Nutritional Information

Easy Chickpea Curry Recipe

Servings Per Recipe:4

Calories: 505.3

% Daily Value *

Protein: 11.9g 24%

Carbohydrates: 49.7g 16%

Dietary Fiber: 9.5g 38%

Sugars: 6.5g

Fat: 31.8g 49%

Saturated Fat: 22.2g 111%

Cholesterol: 12.7mg 4%

Vitamin A Iu: 691.9IU 14%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.8mg 53%

Vitamin C: 33.8mg 56%

Folate: 97.3mcg 24%

Calcium: 142.8mg 14%

Iron: 6.4mg 36%

Magnesium: 134.9mg 48%

Potassium: 1099.9mg 31%

Sodium: 1072.6mg 43%

Thiamin: 0.2mg 22%

Calories From Fat: 286.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.