Cousin Cosmo's Greek Chicken Recipe

Recipesfull introduces to you: Chicken Breast Recipes. (Cousin Cosmo's Greek Chicken Recipe). This is a favorite chicken recipe, my son requests it every year for his birthday.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Cousin Cosmo's Greek Chicken Recipe

Ingredients

2 tablespoons all-purpose flour

divided

½ teaspoon salt

¼ teaspoon black pepper

¼ pound feta cheese

crumbled

1 tablespoon fresh lemon juice

1 teaspoon dried oregano

6 boneless

skinless chicken breast halves

2 tablespoons olive oil

1 ½ cups water

1 cube chicken bouillon

crumbled

2 cups loosely packed torn fresh spinach leaves

1 ripe tomato

chopped

Dinner

Directions

Step 1

On large plate combine 1 tablespoon flour salt and pepper. Set aside. In a small bowl combine cheese lemon juice and oregano. Set aside.

Step 2

With a meat mallet pound each chicken breast to 1/2 inch thickness. Spread cheese mixture on each chicken breast leaving 1/2 inch border. Fold chicken breasts in half; secure each with toothpick. Coat chicken breasts with flour mixture.

Step 3

In large skillet heat oil over medium heat. Cook chicken breasts for 1 to 2 minutes on each side until golden. In a small bowl whisk together 1 1/2 cups water chicken bouillon cube and remaining flour; pour over chicken breasts in pan. Add spinach and tomato to skillet and bring to boil. Cover reduce heat to low and simmer for 8 to 10 minutes or until chicken is no longer pink inside. Discard toothpicks before serving.

Nutritional Information

Cousin Cosmo's Greek Chicken Recipe

Servings Per Recipe:6

Calories: 239.3

% Daily Value *

Protein: 31g 62%

Carbohydrates: 4.8g 2%

Dietary Fiber: 0.8g 3%

Sugars: 1.5g

Fat: 10.2g 16%

Saturated Fat: 3.9g 19%

Cholesterol: 85.2mg 28%

Vitamin A Iu: 1855.5IU 37%

Niacin Equivalents: 19.9mg 154%

Vitamin B6: 0.8mg 49%

Vitamin C: 10mg 17%

Folate: 52.2mcg 13%

Calcium: 130.5mg 13%

Iron: 1.8mg 10%

Magnesium: 54mg 19%

Potassium: 468.4mg 13%

Sodium: 686.2mg 27%

Thiamin: 0.2mg 16%

Calories From Fat: 91.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.