Tangy Chicken with Pistachios and Fruit

Recipesfull introduces to you: Indian Recipes. (Tangy Chicken with Pistachios and Fruit). A sweet and tangy mixture of chicken with peaches, apricots and pistachios. Indian curry powder and garam masala can be added for an even more exotic flavor. Serve with plain or basmati rice and a green vegetable for color.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 2

Yield: 2 servings

Tangy Chicken with Pistachios and Fruit

Ingredients

¾ pound skinless chicken thighs

1 (15 ounce) can sliced peaches

drained

juice reserved

1 (8.75 ounce) can apricot halves

drained

juice reserved

1 tablespoon white vinegar

or to taste

½ cup shelled pistachio nuts

1 teaspoon curry powder

1 teaspoon garam masala

Roomali Roti

World Cuisine

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C).

Step 2

Place the chicken thighs in a shallow baking dish. Drain the peaches and apricots reserving the juice in a small bowl. Stir the vinegar into the juice and adjust the amount to taste if necessary. Season with curry powder and garam masala and stir to blend. Arrange the peaches and apricots around the chicken thighs and pour the flavored syrup over all. Sprinkle the pistachios on top.

Step 3

Bake uncovered for 1 hour in the preheated oven until sauce has thickened and chicken juices run clear.

Nutritional Information

Tangy Chicken with Pistachios and Fruit

Servings Per Recipe:2

Calories: 570.7

% Daily Value *

Protein: 38.4g 77%

Carbohydrates: 49g 16%

Dietary Fiber: 8.5g 34%

Sugars: 37.2g

Fat: 26.9g 41%

Saturated Fat: 5.2g 26%

Cholesterol: 108.4mg 36%

Vitamin A Iu: 3125IU 63%

Niacin Equivalents: 17.1mg 132%

Vitamin B6: 1.1mg 66%

Vitamin C: 15.2mg 25%

Folate: 35.8mcg 9%

Calcium: 85.8mg 9%

Iron: 4.1mg 23%

Magnesium: 96.5mg 35%

Potassium: 1087.1mg 30%

Sodium: 247.7mg 10%

Thiamin: 0.4mg 39%

Calories From Fat: 242.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.