Sonny's Tater Tot Casserole Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Sonny's Tater Tot Casserole Recipe). A simple filling casserole, packed with flavor. Onions, mushrooms, and spinach add zing to this long time favorite of my family and all those I've served it to.

Brief

Prep 30 mins

Cook: 45 mins

Total: 1hr15 mins

Servings: 10

Yield: 10 servings

Sonny's Tater Tot Casserole Recipe

Ingredients

2 pounds lean ground beef

1 large onion

chopped

1 cup sliced fresh mushrooms

1 teaspoon salt-free herb seasoning blend

1 pinch ground black pepper to taste

1 dash Worcestershire sauce

2 (10.75 ounce) canscondensed cream of mushroom soup

1 (16 ounce) package frozen chopped spinach

thawed and drained

1 (16 ounce) package frozen potato rounds

8 slices Swiss cheese

Keto Chicken-Broccoli Casserole

Main Dish

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Crumble the ground beef into a large skillet over medium-high heat. When it starts to release some juices add the onion. Season with Worcestershire sauce and pepper. When the beef is nearly completely browned add the mushrooms and saute them for a couple of minutes. Drain off any excess grease and stir in the cream of mushroom soup and spinach.

Step 3

Transfer the beef mixture to a 9x13 inch baking dish. Top with slices of Swiss cheese. Neatly layer the potato rounds over the top.

Step 4

Bake for 45 to 60 minutes in the preheated oven until the potato rounds are toasted.

Nutritional Information

Sonny's Tater Tot Casserole Recipe

Servings Per Recipe:10

Calories: 409.7

% Daily Value *

Protein: 27.5g 55%

Carbohydrates: 20.1g 7%

Dietary Fiber: 2.8g 11%

Sugars: 2.8g

Fat: 25.5g 39%

Saturated Fat: 10.1g 50%

Cholesterol: 80.4mg 27%

Vitamin A Iu: 5459.5IU 109%

Niacin Equivalents: 9.9mg 76%

Vitamin B6: 0.3mg 20%

Vitamin C: 4mg 7%

Folate: 77.7mcg 19%

Calcium: 255.2mg 26%

Iron: 3.2mg 18%

Magnesium: 61.6mg 22%

Potassium: 600.3mg 17%

Sodium: 707.4mg 28%

Thiamin: 0.1mg 10%

Calories From Fat: 229.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.