Slow Cooker Cinnamon Apple Steel Cut Oats Recipe

Recipesfull introduces to you: Diabetic Recipes. (Slow Cooker Cinnamon Apple Steel Cut Oats Recipe). Another yummy way to eat oatmeal. The house smells wonderful while this is cooking.

Brief

Prep 15 mins

Cook: 6hrs

Total: 6hrs15 mins

Servings: 10

Yield: 10 cups

Slow Cooker Cinnamon Apple Steel Cut Oats Recipe

Ingredients

cooking spray

8 cups water

23 ounces unsweetened applesauce

1 ½ cups steel cut oats

2 Granny Smith apples - peeled

cored

and diced

¼ cup ground cinnamon

or to taste

⅓ cup granular no-calorie sucralose sweetener (such as Splenda®)

Overnight Mango Chia Pudding

Diet and Healthy

Directions

Step 1

Lightly spray a 5-quart or larger slow cooker crock with cooking spray.

Step 2

Combine water applesauce oats diced apple cinnamon and sweetener in prepared slow cooker.

Step 3

Cook on Low for 6 hours.

Nutritional Information

Slow Cooker Cinnamon Apple Steel Cut Oats Recipe

Servings Per Recipe:10

Calories: 137.3

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 29.2g 9%

Dietary Fiber: 5.2g 21%

Sugars: 10.1g

Fat: 1.6g 3%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 29.8IU 1%

Niacin Equivalents: 0.2mg 2%

Vitamin C: 2.3mg 4%

Folate: 0.8mcg

Calcium: 36.7mg 4%

Iron: 1.4mg 8%

Magnesium: 6.6mg 2%

Potassium: 93.1mg 3%

Sodium: 7.5mg

Calories From Fat: 14.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.