Shipwreck Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Shipwreck Stew Recipe). This recipe is a wonderful, hearty meal for those cool Autumn days. Great for feeding friends on football Sundays.

Brief

Prep 20 mins

Cook: 5hrs

Total: 5hrs20 mins

Servings: 10

Yield: 10 servings

Shipwreck Stew Recipe

Ingredients

2 pounds ground beef

2 (10.75 ounce) canscondensed tomato soup

2 medium onions

chopped

5 large potatoes

cubed

2 (15.25 ounce) cans kidney beans

undrained

Low-Carb Stuffed Peppers

Soup, Stew and Chili

Directions

Step 1

Crumble the ground beef into a large skillet over medium-high heat. Cook and stir until browned. Drain grease and transfer beef to a slow cooker. Mix in the tomato soups (undiluted) onions potatoes and beans.

Step 2

Cover and cook on the Low setting for 4 to 5 hours until stew is thick and potatoes are tender.

Nutritional Information

Shipwreck Stew Recipe

Servings Per Recipe:10

Calories: 425.2

% Daily Value *

Protein: 24.8g 50%

Carbohydrates: 55.3g 18%

Dietary Fiber: 10g 40%

Sugars: 7g

Fat: 12.1g 19%

Saturated Fat: 4.4g 22%

Cholesterol: 55.2mg 18%

Vitamin A Iu: 342.2IU 7%

Niacin Equivalents: 10.3mg 79%

Vitamin B6: 0.8mg 49%

Vitamin C: 69.8mg 116%

Folate: 45.9mcg 12%

Calcium: 66.8mg 7%

Iron: 5mg 28%

Magnesium: 60.7mg 22%

Potassium: 1126.3mg 32%

Sodium: 586mg 23%

Thiamin: 0.3mg 32%

Calories From Fat: 109

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.