Rich Herb and Lemon Chicken Recipe

Recipesfull introduces to you: Chicken Breast Recipes. (Rich Herb and Lemon Chicken Recipe). Easy herbed chicken in creamy sauce, slow cooked on the stove, has an amazing flavor! The pan liquid is also excellent over pasta or mashed potatoes.

Brief

Prep 15 mins

Cook: 1hr5 mins

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Rich Herb and Lemon Chicken Recipe

Ingredients

4 skinless

boneless chicken breast halves

salt and pepper to taste

garlic powder to taste

3 tablespoons olive oil

1 onion

chopped

2 cloves garlic

minced

1 ½ cups white wine

1 cup chicken broth

1 tablespoon chopped fresh rosemary leaves

1 tablespoon chopped fresh thyme leaves

½ cup lemon juice

2 tablespoons grated lemon zest

½ cup milk

¼ cup sour cream

Meat and Poultry

Directions

Step 1

Place each chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid level surface. Firmly pound the chicken with the smooth side of a meat mallet to a thickness of 1/2 inch. Sprinkle both sides of the flattened chicken breasts with salt pepper and garlic powder.

Step 2

Heat olive oil in a large skillet with a cover over medium heat. Pan-fry the chicken breasts for about 2 minutes on each side until the chicken is golden brown but not cooked all the way through. Remove the chicken and set aside.

Step 3

Place the onion and garlic in the skillet and cook and stir for about 3 minutes until the onion starts to turn translucent. Pour the white wine and chicken broth into the pan and bring to a simmer while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Whisk in the rosemary and thyme leaves lemon juice lemon zest milk and sour cream until the sauce is well mixed.

Step 4

Place the chicken breasts back into the skillet; cover with the sauce Cover the skillet and simmer for about 1 hour until the sauce is thickened. Serve chicken with sauce spooned over the top.

Nutritional Information

Rich Herb and Lemon Chicken Recipe

Servings Per Recipe:4

Calories: 384.4

% Daily Value *

Protein: 28.6g 57%

Carbohydrates: 11.5g 4%

Dietary Fiber: 1.1g 4%

Sugars: 4.4g

Fat: 17.5g 27%

Saturated Fat: 4.7g 24%

Cholesterol: 80.7mg 27%

Vitamin A Iu: 218.2IU 4%

Niacin Equivalents: 17.4mg 134%

Vitamin B6: 0.6mg 41%

Vitamin C: 21.7mg 36%

Folate: 17.6mcg 4%

Calcium: 92.7mg 9%

Iron: 1.5mg 8%

Magnesium: 45.7mg 16%

Potassium: 449.2mg 13%

Sodium: 89.5mg 4%

Thiamin: 0.1mg 11%

Calories From Fat: 157.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.