Quick and Easy Red Beans and Rice Recipe

Recipesfull introduces to you: Rice Side Dish Recipes. (Quick and Easy Red Beans and Rice Recipe). A quick and easy recipe using many of the staples you have on hand. Serve with your favorite cornbread.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Quick and Easy Red Beans and Rice Recipe

Ingredients

1 cup uncooked long-grain white rice

2 cups water

2 tablespoons butter

1 onion

chopped

½ green bell pepper

chopped

16 ounces smoked sausage

thinly sliced

1 (15 ounce) can kidney beans

drained

1 (14.5 ounce) can diced tomatoes

undrained

Taco Rice

Side Dish

Directions

Step 1

Bring the rice and water to boil in a pot. Cover reduce heat to low and simmer 20 minutes.

Step 2

Melt butter in a skillet over medium heat. Stir in onion and green bell pepper and cook until tender. Stir in sausage and cook until evenly browned. Mix in beans and tomatoes and continue cooking until heated through. Serve skillet mixture over the rice.

Nutritional Information

Quick and Easy Red Beans and Rice Recipe

Servings Per Recipe:6

Calories: 531.1

% Daily Value *

Protein: 23.9g 48%

Carbohydrates: 42.8g 14%

Dietary Fiber: 5.7g 23%

Sugars: 4.3g

Fat: 28.4g 44%

Saturated Fat: 11.1g 55%

Cholesterol: 61.6mg 21%

Vitamin A Iu: 714.6IU 14%

Niacin Equivalents: 8.1mg 63%

Vitamin B6: 0.4mg 25%

Vitamin C: 15.9mg 27%

Folate: 62.1mcg 16%

Calcium: 84.6mg 9%

Iron: 4.5mg 25%

Magnesium: 29.2mg 10%

Potassium: 416.5mg 12%

Sodium: 1423.6mg 57%

Thiamin: 0.8mg 77%

Calories From Fat: 255.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.