Pumpkin Seed Brittle Recipe

Recipesfull introduces to you: Halloween Recipes. (Pumpkin Seed Brittle Recipe). This quick and easy pumpkin seed brittle is addictive and makes a great food gift, too.

Brief

Prep 5 mins

Cook: 10 mins

Additional: 45 mins

Total: 1hr

Servings: 24

Yield: 24 servings

Pumpkin Seed Brittle Recipe

Ingredients

2 ½ cups white sugar

½ cup water

1 pinch salt

2 cups unsalted raw pumpkin seeds

Maple-Pumpkin Pie Bars

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Directions

Step 1

Line a baking sheet with parchment paper or a silicone mat.

Step 2

Combine sugar water and salt in a saucepan over medium heat. Bring to a boil stirring constantly until sugar has dissolved and turned a golden brown color. Immediately add pumpkin seeds and mix well to coat with the caramelized sugar.

Step 3

Spread the very hot pumpkin seed mix thinly onto the prepared baking sheet. Let cool to room temperature. Break or cut into bite-sized pieces. Store in an airtight container in a cool place or in the refrigerator.

Nutritional Information

Pumpkin Seed Brittle Recipe

Servings Per Recipe:24

Calories: 142.8

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 22.9g 7%

Dietary Fiber: 0.4g 2%

Sugars: 20.9g

Fat: 5.3g 8%

Saturated Fat: 1g 5%

Vitamin A Iu: 43.7IU 1%

Niacin Equivalents: 0.9mg 7%

Vitamin C: 0.2mg

Folate: 6.7mcg 2%

Calcium: 5.3mg 1%

Iron: 1.7mg 10%

Magnesium: 61.6mg 22%

Potassium: 93.3mg 3%

Sodium: 8.7mg

Calories From Fat: 47.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.