Pina Colada Salad

Recipesfull introduces to you: Fruit Salad Recipes. (Pina Colada Salad). Fresh pineapple, banana, and coconut are combined with vanilla yogurt and coconut milk for a unique and delicious fruit salad that will take you back to the beach.

Brief

Prep 25 mins

Total: 25 mins

Servings: 15

Yield: 10 cups

Pina Colada Salad

Ingredients

1 (16 ounce) container vanilla yogurt

1 cup sweetened

flaked coconut

¼ cup coconut milk

2 pineapples

peeled

cored

and cut into 1-inch chunks

3 bananas

peeled and sliced

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

Whisk together the yogurt coconut and coconut milk in a large bowl. Stir in the pineapple and banana. Serve cold.

Nutritional Information

Pina Colada Salad

Servings Per Recipe:15

Calories: 167.2

% Daily Value *

Protein: 2.9g 6%

Carbohydrates: 36g 12%

Dietary Fiber: 3.7g 15%

Sugars: 26.7g

Fat: 2.9g 4%

Saturated Fat: 2.3g 12%

Cholesterol: 1.5mg 1%

Vitamin A Iu: 133.4IU 3%

Niacin Equivalents: 1.5mg 12%

Vitamin B6: 0.3mg 19%

Vitamin C: 89.2mg 149%

Folate: 41.4mcg 10%

Calcium: 77.1mg 8%

Iron: 0.8mg 5%

Magnesium: 37.2mg 13%

Potassium: 374.1mg 11%

Sodium: 36.3mg 2%

Thiamin: 0.2mg 19%

Calories From Fat: 25.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.