Mongolian Strawberry-Orange Juice Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Mongolian Strawberry-Orange Juice Smoothie Recipe). My friend gave this to me once when I was at her house, and I tried it at home. You don't have to follow this exactly at all! You can add more strawberries, if you like.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Mongolian Strawberry-Orange Juice Smoothie Recipe

Ingredients

1 cup chopped fresh strawberries

1 cup orange juice

10 cubesice

1 tablespoon sugar

Strawberry and Blueberry Oatmeal Health Shake

Drinks

Directions

Step 1

In a blender combine strawberries orange juice ice cubes and sugar. Blend until smooth. Pour into glasses and serve.

Nutritional Information

Mongolian Strawberry-Orange Juice Smoothie Recipe

Servings Per Recipe:4

Calories: 52.4

% Daily Value *

Protein: 0.7g 1%

Carbohydrates: 12.5g 4%

Dietary Fiber: 0.9g 4%

Sugars: 10.2g

Fat: 0.2g

Vitamin A Iu: 128.6IU 3%

Niacin Equivalents: 0.5mg 4%

Vitamin C: 53.7mg 90%

Folate: 27.9mcg 7%

Calcium: 14.6mg 2%

Iron: 0.3mg 2%

Magnesium: 12.4mg 4%

Potassium: 183.7mg 5%

Sodium: 2.6mg

Thiamin: 0.1mg 6%

Calories From Fat: 2.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.