Mexican-Inspired Fruit Salad Recipe

Recipesfull introduces to you: Diabetic Recipes. (Mexican-Inspired Fruit Salad Recipe). Pineapple, cucumber, and mango are mixed with lemon juice and chile powder with lime in this quick and spicy, Mexican-inspired fruit salad.

Brief

Prep 20 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Mexican-Inspired Fruit Salad Recipe

Ingredients

1 fresh pineapple - peeled

cored

and chopped

2 cups sliced strawberries

½ large cucumber

peeled and diced

1 mango

peeled and diced

1 lemon

juiced

½ teaspoon chile-lime seasoning (such as Tajin®)

or more to taste

Overnight Mango Chia Pudding

Diet and Healthy

Directions

Step 1

Combine pineapple strawberries cucumber and mango in a bowl; add lemon juice and mix well. Sprinkle chili-lime seasoning over the top and stir.

Nutritional Information

Mexican-Inspired Fruit Salad Recipe

Servings Per Recipe:8

Calories: 115.6

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 30.7g 10%

Dietary Fiber: 4.3g 17%

Sugars: 21.6g

Fat: 0.4g 1%

Vitamin A Iu: 264.4IU 5%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.3mg 17%

Vitamin C: 122.3mg 204%

Folate: 46.7mcg 12%

Calcium: 41.7mg 4%

Iron: 0.8mg 5%

Magnesium: 31.3mg 11%

Potassium: 324.7mg 9%

Sodium: 28.2mg 1%

Thiamin: 0.2mg 19%

Calories From Fat: 4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.