McNamara's Guinness Dinner Recipe

Recipesfull introduces to you: St. Patrick's Day Recipes. (McNamara's Guinness Dinner Recipe). A hearty, aromatic, and colorful dinner for your St. Patrick's Day feast that goes great with a pint of Guinness® Stout!

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 8

Yield: 8 servings

McNamara's Guinness Dinner Recipe

Ingredients

3 slices bacon

or more to taste

2 large red potatoes

diced

1 medium onion

diced

2 cloves garlic

finely chopped

4 cups shredded kale

1 (12 fluid ounce) can or bottle Irish stout beer (such as Guinness®)

divided

½ teaspoon dried oregano

½ teaspoon dried tarragon leaves

crushed

salt and ground black pepper to taste

1 (15 ounce) can black beans

drained

3 tablespoons butter

2 tablespoons all-purpose flour

3 tablespoons tomato paste

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Directions

Step 1

Place bacon slices in a large cold cast iron skillet over medium heat. Cook turning occasionally until crispy 7 to 10 minutes. Drain bacon slices on paper towels and reserve remaining grease in the pan.

Step 2

Meanwhile place diced potatoes in a microwave-safe bowl with some water. Microwave on high for 3 minutes stir and heat for 3 minutes more.

Step 3

Saute onion and garlic in the pan with the bacon fat until lightly browned about 5 minutes. Add potatoes; cook until lightly browned 3 to 5 minutes more. Stir in kale. Pour in a spoonful or two of stout and bring to a boil until kale is bright green scraping the browned bits of food off the bottom of the pan with a wooden spoon.

Step 4

Season kale with oregano tarragon salt and pepper. Add beans and remaining stout. Bring to a boil. Cover reduce heat and simmer until potatoes are fork-tender about 10 minutes. Drain mixture through a colander set over a bowl; reserve the cooking liquid.

Step 5

Melt butter in the pan. Whisk in flour until a light golden brown paste forms. Add tomato paste and some of the reserved liquid; whisk until blended. Whisk in the remaining liquid and reduce until sauce is rich and thick 3 to 5 minutes.

Step 6

Combine sauce with the vegetable mixture in a serving dish; season with salt and pepper. Crumble the bacon and sprinkle it on top.

Nutritional Information

McNamara's Guinness Dinner Recipe

Servings Per Recipe:8

Calories: 224.3

% Daily Value *

Protein: 8.3g 17%

Carbohydrates: 32.7g 11%

Dietary Fiber: 6.5g 26%

Sugars: 2.3g

Fat: 6.3g 10%

Saturated Fat: 3.3g 17%

Cholesterol: 15.2mg 5%

Vitamin A Iu: 5397.7IU 108%

Niacin Equivalents: 3.8mg 30%

Vitamin B6: 0.3mg 21%

Vitamin C: 52.2mg 87%

Folate: 66.1mcg 17%

Calcium: 84.5mg 8%

Iron: 2.7mg 15%

Magnesium: 56.3mg 20%

Potassium: 845.1mg 24%

Sodium: 401.6mg 16%

Thiamin: 0.2mg 21%

Calories From Fat: 57

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.