Lamb Ribs with Honey and Wine Recipe

Recipesfull introduces to you: Easter Recipes. (Lamb Ribs with Honey and Wine Recipe). Combination of Middle Eastern and European dishes. Best if served with steamed vegetables and hot cooked rice.

Brief

Prep 10 mins

Cook: 1hr10 mins

Additional: 1hr

Total: 2hrs20 mins

Servings: 6

Yield: 6 servings

Lamb Ribs with Honey and Wine Recipe

Ingredients

3 ½ pounds lamb ribs

2 onions

chopped

1 cup dry white wine

¼ cup soy sauce

¼ cup fresh lemon juice

1 tablespoon honey

1 tablespoon olive oil

2 teaspoons minced garlic

1 teaspoon ground cinnamon

1 teaspoon salt

1 teaspoon ground black pepper

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Directions

Step 1

Place lamb in a 9x13-inch baking dish.

Step 2

Combine onions white wine soy sauce lemon juice honey olive oil garlic cinnamon salt and pepper in a small bowl. Mix well and pour mixture all over lamb. Cover with plastic wrap and marinate in the refrigerator for 1 hour.

Step 3

Preheat oven to 400 degrees F (200 degrees C).

Step 4

Roast lamb in the preheated oven until browned and tender about 1 hour 10 minutes.

Nutritional Information

Lamb Ribs with Honey and Wine Recipe

Servings Per Recipe:6

Calories: 507.5

% Daily Value *

Protein: 25.8g 52%

Carbohydrates: 10.2g 3%

Dietary Fiber: 1g 4%

Sugars: 5.5g

Fat: 36.8g 57%

Saturated Fat: 15.1g 76%

Cholesterol: 112.2mg 37%

Vitamin A Iu: 5IU

Niacin Equivalents: 13.2mg 102%

Vitamin B6: 0.2mg 14%

Vitamin C: 7mg 12%

Folate: 26.2mcg 7%

Calcium: 47.5mg 5%

Iron: 2.4mg 14%

Magnesium: 37.8mg 14%

Potassium: 451.4mg 13%

Sodium: 1077.1mg 43%

Thiamin: 0.1mg 12%

Calories From Fat: 331.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.