High-Protein Banana Bread Recipe

Recipesfull introduces to you: Banana Bread Recipes. (High-Protein Banana Bread Recipe). This high protein banana bread made with chocolate protein powder and oat flour is perfect for a quick breakfast or afternoon snack.

Brief

Servings: 10

Yield: 1 9x5-inch loaf

High-Protein Banana Bread Recipe

Ingredients

1serving nonstick cooking spray

1 ¼ cups oat flour

½ cup white sugar

½ cup chopped walnuts

2 scoops chocolate protein powder (such as Premier Protein®)

3 teaspoons ground cinnamon

1 ½ teaspoons baking powder

½ teaspoon baking soda

3 overripe bananas

mashed

½ cup unsweetened applesauce

¼ cup milk

2 large egg whites

3 teaspoons pure vanilla extract

Chocolate Banana Muffins

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with cooking spray.

Step 2

Mix together oat flour sugar walnuts protein powder cinnamon baking powder and baking soda in a medium bowl.

Step 3

Mix together mashed bananas applesauce milk egg whites and vanilla extract in a large bowl. Slowly add flour mixture to banana mixture; stirring until just combined. Transfer batter into the prepared loaf pan.

Step 4

Bake in the preheated oven until top of bread springs back when lightly pressed and a toothpick inserted into the center comes out clean 35 to 40 minutes. Cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.

Nutritional Information

High-Protein Banana Bread Recipe

Servings Per Recipe:10

Calories: 193.2

% Daily Value *

Protein: 6.9g 14%

Carbohydrates: 31g 10%

Dietary Fiber: 3.2g 13%

Sugars: 16.2g

Fat: 5.4g 8%

Saturated Fat: 0.7g 4%

Cholesterol: 0.5mg

Vitamin A Iu: 40.9IU 1%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.3mg 17%

Vitamin C: 3.3mg 6%

Folate: 23.1mcg 6%

Calcium: 95.3mg 10%

Iron: 3.5mg 19%

Magnesium: 23.5mg 8%

Potassium: 247.9mg 7%

Sodium: 187.1mg 8%

Calories From Fat: 48.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like