Fruit Punch Salad Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Fruit Punch Salad Recipe). This fruit salad tastes exactly like that fake, red fruit punch mix, only with really healthy, delicious ingredients! Our son loved it, and so did we! It is the perfect summer treat.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Fruit Punch Salad Recipe

Ingredients

1 cup green grapes

some halved and some whole

8 fresh strawberries

chopped

1 fresh peach

chopped

½ cup fresh blueberries

½ Granny Smith apple

chopped

½ orange

juiced

Rainbow Salad with Lemon Poppyseed Dressing

Salad

Directions

Step 1

Mix grapes strawberries peach blueberries and apple together in a bowl. Pour orange juice over fruit salad and stir.

Nutritional Information

Fruit Punch Salad Recipe

Servings Per Recipe:4

Calories: 68.7

% Daily Value *

Protein: 0.8g 2%

Carbohydrates: 17.2g 6%

Dietary Fiber: 1.9g 8%

Sugars: 14.4g

Fat: 0.4g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 66.3IU 1%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 5%

Vitamin C: 43.7mg 73%

Folate: 14.4mcg 4%

Calcium: 16.2mg 2%

Iron: 0.4mg 2%

Magnesium: 10.6mg 4%

Potassium: 190.8mg 5%

Sodium: 2.6mg

Thiamin: 0.1mg 7%

Calories From Fat: 3.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.