Fresh Summer Fruit Salad Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Fresh Summer Fruit Salad Recipe). One day I decided to stir some rhubarb sauce into my fruit salad - and LOVED the result. The rhubarb sauce keeps fruits from turning brown too.

Brief

Prep 30 mins

Cook: 15 mins

Additional: 3hrs

Total: 3hrs45 mins

Servings: 4

Yield: 4 servings

Fresh Summer Fruit Salad Recipe

Ingredients

½ cup water

⅔ cup sugar

3 cups thinly sliced rhubarb

15 seedless grapes

halved

½ orange

sectioned

10 fresh strawberries

hulled and halved

1 apple

cored and diced

1 peach

sliced

1 plum

pitted and sliced

15 pitted Bing cherries

¼ cup fresh blueberries

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

Bring water and sugar to a boil in a medium saucepan over medium heat. Stir in the rhubarb turn heat to low cover and simmer until rhubarb is soft 10 to 15 minutes. Mash and chill in the refrigerator about one hour.

Step 2

To serve mix the grapes orange strawberries apple peach plum cherries and blueberries with 2/3 cup of the rhubarb sauce. Stir gently but thoroughly to coat. Refrigerate for at least two hours to allow the flavors to blend.

Nutritional Information

Fresh Summer Fruit Salad Recipe

Servings Per Recipe:4

Calories: 236.2

% Daily Value *

Protein: 1.9g 4%

Carbohydrates: 59.3g 19%

Dietary Fiber: 4.8g 19%

Sugars: 52.1g

Fat: 0.8g 1%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 293.5IU 6%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 6%

Vitamin C: 54.4mg 91%

Folate: 24.1mcg 6%

Calcium: 104.6mg 11%

Iron: 0.6mg 3%

Magnesium: 25mg 9%

Potassium: 517.8mg 15%

Sodium: 5.7mg

Thiamin: 0.1mg 10%

Calories From Fat: 7.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.