Creamed Chipped Beef On Toast Recipe

Recipesfull introduces to you: Beef Recipes. (Creamed Chipped Beef On Toast Recipe). My mom used to make this recipe. It can also be made with 3/4 pound browned, drained hamburger. We called it SOS: Same Ole Stuff. Great comfort food! Either recipe is easy to make and tastes great with a cold beer. Serve over toast.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Creamed Chipped Beef On Toast Recipe

Ingredients

2 tablespoons butter

2 tablespoons all-purpose flour

1 ½ cups warm milk

1 (8 ounce) jar dried beef

1 pinch cayenne pepper

Stuffed Cabbage Rolls

Dinner

Directions

Step 1

In a medium saucepan over low heat melt butter. Whisk in flour all at once to form a roux. Whisk in milk a little at a time increase heat to medium-high and cook stirring until thickened. Bring to a boil stir in beef and cayenne heat through and serve over toast.

Nutritional Information

Creamed Chipped Beef On Toast Recipe

Servings Per Recipe:4

Calories: 196.7

% Daily Value *

Protein: 20.9g 42%

Carbohydrates: 8.8g 3%

Dietary Fiber: 0.1g 1%

Sugars: 5.8g

Fat: 8.7g 13%

Saturated Fat: 5.3g 27%

Cholesterol: 66.8mg 22%

Vitamin A Iu: 371.2IU 7%

Niacin Equivalents: 5.6mg 43%

Vitamin B6: 0.3mg 16%

Vitamin C: 0.2mg

Folate: 17.6mcg 4%

Calcium: 113.9mg 11%

Iron: 1.6mg 9%

Magnesium: 21.8mg 8%

Potassium: 275.7mg 8%

Sodium: 1640.9mg 66%

Thiamin: 0.1mg 11%

Calories From Fat: 78.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.