Coney Sauce

Recipesfull introduces to you: Cinco de Mayo Recipes. (Coney Sauce). This recipe is similar to the sauce they serve on hot dogs in New York on the street. According to legend, it first showed up at Coney Island, and then grew in popularity until all of the hot dog vendors in the city served it.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 12

Yield: 12 servings

Coney Sauce

Ingredients

½ pound ground beef

¼ cup water

¼ cup chopped onion

1 clove garlic

minced

1 cup tomato sauce

½ teaspoon chili powder

½ teaspoon monosodium glutamate (MSG)

½ teaspoon salt

Puerto Rican Arroz con Pollo

Side Dish

Directions

Step 1

In a medium skillet over medium high heat saute the ground beef for 10 to 15 minutes or until well browned. Break up with a fork until fine. Add the water onion garlic tomato sauce chili powder monosodium glutamate and salt. Allow to simmer for 10 minutes or until heated thoroughly.

Nutritional Information

Coney Sauce

Servings Per Recipe:12

Calories: 66.1

% Daily Value *

Protein: 3.5g 7%

Carbohydrates: 1.6g 1%

Dietary Fiber: 0.4g 2%

Sugars: 1g

Fat: 5.1g 8%

Saturated Fat: 2g 10%

Cholesterol: 16.1mg 5%

Vitamin A Iu: 103.8IU 2%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 5%

Vitamin C: 1.8mg 3%

Folate: 4.3mcg 1%

Calcium: 5.8mg 1%

Iron: 0.6mg 3%

Magnesium: 6.9mg 3%

Potassium: 118.7mg 3%

Sodium: 238.7mg 10%

Calories From Fat: 45.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.