Chicken Won Tons Recipe

Recipesfull introduces to you: Kid-Friendly Recipes. (Chicken Won Tons Recipe). This is an easy way to use up small amounts of leftover chicken, and no one fights over white or dark meat! It can serve as a good appetizer for unexpected guests, snack, junk food meal (we all do it) or tempter for a little picky eater. We fell in love with these at a Mexican restaurant; the flavors can vary depending on your family's taste - Italian, oriental, whatever!

Brief

Prep 30 mins

Cook: 15 mins

Total: 45 mins

Servings: 12

Yield: 12 servings

Chicken Won Tons Recipe

Ingredients

1 (14 ounce) package wonton wrappers

1 pound shredded

cooked chicken

Cola Pork Chops

Tips

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place small amount of shredded chicken lengthwise along each won ton wrapper; roll up and seal by dampening edge of wrapper with a finger dipped in water. When you run out of chicken meat place rolled won tons in a lightly greased 9x13 inch baking dish.

Step 3

Bake at 350 degrees F (175 degrees C) for 15 to 20 minutes or until wrapper is crisp.

Step 4

NOTE: These can also be frozen in a single layer then placed in a storage bag and baked or deep fried as needed.

Nutritional Information

Chicken Won Tons Recipe

Servings Per Recipe:12

Calories: 177.9

% Daily Value *

Protein: 12.5g 25%

Carbohydrates: 18.9g 6%

Dietary Fiber: 0.6g 2%

Fat: 5.2g 8%

Saturated Fat: 1.4g 7%

Cholesterol: 32.5mg 11%

Vitamin A Iu: 59.8IU 1%

Niacin Equivalents: 6.2mg 48%

Vitamin B6: 0.1mg 6%

Folate: 30mcg 8%

Calcium: 20.3mg 2%

Iron: 1.5mg 9%

Magnesium: 13.7mg 5%

Potassium: 89.6mg 3%

Sodium: 212.2mg 9%

Thiamin: 0.2mg 19%

Calories From Fat: 47.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.