Bombay Chicken and Rice Recipe

Recipesfull introduces to you: Indian Recipes. (Bombay Chicken and Rice Recipe). Chicken parts are brushed with a butter and curry mixture and baked in a mixture of rice, seasonings and dried fruit.

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 6

Yield: 6 servings

Bombay Chicken and Rice Recipe

Ingredients

1 cup uncooked long-grain white rice

6 ounces diced dried mixed fruit

½ cup chopped onion

1 ½ teaspoons sugar

1 teaspoon salt

2 cups water

1 (3 pound) chicken

cut into pieces

2 tablespoons butter

melted

4 teaspoons curry powder

divided

½ teaspoon paprika

Whole Wheat Chapati

World Cuisine

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

In a 9x13 inch baking pan mix rice fruit onion sugar and salt. Pour in water. Arrange chicken parts over the rice mixture. In a small bowl mix butter curry powder and paprika. Brush butter mixture over chicken pieces. Cover pan tightly with aluminum foil.

Step 3

Bake 1 hour in the preheated oven until chicken juices run clear and rice is tender.

Nutritional Information

Bombay Chicken and Rice Recipe

Servings Per Recipe:6

Calories: 517.4

% Daily Value *

Protein: 34.2g 68%

Carbohydrates: 46.2g 15%

Dietary Fiber: 1.1g 5%

Sugars: 0.7g

Fat: 21.6g 33%

Saturated Fat: 7.3g 37%

Cholesterol: 107.2mg 36%

Vitamin A Iu: 1021.7IU 20%

Niacin Equivalents: 12.1mg 93%

Vitamin B6: 0.6mg 39%

Vitamin C: 2.4mg 4%

Folate: 66.2mcg 17%

Calcium: 48.9mg 5%

Iron: 4mg 22%

Magnesium: 53.6mg 19%

Potassium: 572.1mg 16%

Sodium: 517.7mg 21%

Thiamin: 0.2mg 23%

Calories From Fat: 194

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.