Amazing Asian Chicken Salad

Recipesfull introduces to you: Chicken Breast Recipes. (Amazing Asian Chicken Salad). This is a little like a slaw. I came up with this really wanting Asian Chicken Salad and I got something even better. This recipe is really something. Top with crispy noodles and enjoy!

Brief

Prep 20 mins

Cook: 45 mins

Additional: 30 mins

Total: 1hr35 mins

Servings: 6

Yield: 6 servings

Amazing Asian Chicken Salad

Ingredients

¼ cup rice vinegar

¼ cup sesame oil

3 green onions

chopped

2 cloves garlic

minced

2 tablespoons white sugar

2 tablespoons ground ginger

2 tablespoons soy sauce

1 tablespoon vegetable oil

1 teaspoon ground coriander

2 teaspoons prepared yellow mustard

4 skinless

boneless chicken breast halves

¼ medium head shredded green cabbage

¼ medium head shredded red cabbage

2 large carrots

shredded

3 green onions

chopped

½ bunch cilantro

coarsely chopped leaves

½ cup slivered almonds

Dinner

Directions

Step 1

Whisk together the rice vinegar sesame oil 3 green onions garlic sugar ginger soy sauce vegetable oil coriander and mustard in a mixing bowl until the sugar has dissolved. Pour half of the dressing into another container and refrigerate for later. Place the chicken breasts into the remaining dressing and coat on all sides. Cover and refrigerate 30 minutes to 1 hour.

Step 2

Preheat an oven to 350 degrees F (175 degrees C). Remove the chicken breasts from the marinade and shake off excess. Discard the remaining marinade. Place the chicken into a baking dish.

Step 3

Bake the chicken breasts in the preheated oven until no longer pink in the center and the juices run clear about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the oven and allow to cool. Shred the chicken using 2 forks and set aside.

Step 4

To assemble the salad combine the green cabbage red cabbage carrots 3 green onions cilantro almonds and cooled chicken in a large mixing bowl. Pour the reserved dressing overtop and toss to coat.

Nutritional Information

Amazing Asian Chicken Salad

Servings Per Recipe:6

Calories: 305.7

% Daily Value *

Protein: 22.2g 45%

Carbohydrates: 16.5g 5%

Dietary Fiber: 4.2g 17%

Sugars: 8.8g

Fat: 17.3g 27%

Saturated Fat: 2.3g 12%

Cholesterol: 45.6mg 15%

Vitamin A Iu: 4920.5IU 98%

Niacin Equivalents: 14mg 108%

Vitamin B6: 0.6mg 41%

Vitamin C: 40.7mg 68%

Folate: 47.7mcg 12%

Calcium: 91.4mg 9%

Iron: 2.1mg 12%

Magnesium: 72.5mg 26%

Potassium: 588.9mg 17%

Sodium: 390.9mg 16%

Thiamin: 0.1mg 13%

Calories From Fat: 155.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.