Vegan Mushroom Gravy Recipe

Recipesfull introduces to you: Vegan Recipes. (Vegan Mushroom Gravy Recipe). This vegan and vegetarian mushroom gravy is rich, thick, and creamy, but without using any dairy! It is also quick and easy to make. Serve with mashed potatoes or pork chops (if you're not vegetarian).

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Vegan Mushroom Gravy Recipe

Ingredients

¼ cup vegetable oil

1 (8 ounce) package sliced fresh mushrooms

¼ cup all-purpose flour

2 cups vegetable broth

¼ teaspoon salt

⅛ teaspoon ground black pepper

⅛ teaspoon garlic powder

1 pinch dried thyme

Chapati (East African Bread)

Tips

Directions

Step 1

Heat oil in a saucepan over medium-high heat. Add mushrooms and saute until soft about 8 minutes. Add flour and stir until mushrooms are evenly coated. Slowly pour in vegetable broth stirring continuously until flour has completely dissolved and is mixed into the broth. Add salt pepper garlic powder and thyme; stir to combine.

Step 2

Bring gravy to a boil. Reduce heat to low stir occasionally and simmer until thickened about 5 minutes.

Nutritional Information

Vegan Mushroom Gravy Recipe

Servings Per Recipe:4

Calories: 177.3

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 10.6g 3%

Dietary Fiber: 1.4g 6%

Sugars: 2.5g

Fat: 14.2g 22%

Saturated Fat: 2.2g 11%

Vitamin A Iu: 509.7IU 10%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.1mg 4%

Vitamin C: 1.3mg 2%

Folate: 24mcg 6%

Calcium: 18mg 2%

Iron: 1.2mg 6%

Magnesium: 7.5mg 3%

Potassium: 190.3mg 5%

Sodium: 378.5mg 15%

Thiamin: 0.1mg 11%

Calories From Fat: 127.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.