Tex-Mex Migas Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Tex-Mex Migas Recipe). A favorite for breakfast or brunch in central Texas.

$Tex-Mex Migas Recipe$

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

$Tex-Mex Migas Recipe$

Tex-Mex Migas Recipe

Ingredients

1 tablespoon butter

1 (4 ounce) can chopped green chiles

½ tomato

chopped

6 large eggs

¼ cup crushed tortilla chips

or to taste

¼ cup shredded sharp Cheddar cheese

6 (8 inch) flour tortillas

6 tablespoons taco sauce

or to taste

Hot Bean Dip

World Cuisine

Directions

Step 1

Melt butter in a large skillet over medium heat; cook and stir green chiles and tomato in the melted butter until tomato is softened about 5 minutes. Crack eggs directly into the skillet and stir until yolks break; cook until eggs are scrambled and slightly set 2 to 3 minutes.

Step 2

Sprinkle tortilla chips over eggs; mix chips into eggs. Move egg mixture to the side of the skillet turn off heat and sprinkle egg mixture with Cheddar cheese. Cover skillet and set aside until cheese is melted and eggs are cooked through about 5 minutes.

Step 3

Stack flour tortillas on a microwave-safe plate; microwave until tortillas are warmed about 30 seconds.

Step 4

Spoon egg mixture onto each tortilla and top with about 1 tablespoon taco sauce.

Nutritional Information

Tex-Mex Migas Recipe

Servings Per Recipe:6

Calories: 282.8

% Daily Value *

Protein: 12.1g 24%

Carbohydrates: 30.8g 10%

Dietary Fiber: 2g 8%

Sugars: 1.3g

Fat: 12.2g 19%

Saturated Fat: 4.6g 23%

Cholesterol: 196mg 65%

Vitamin A Iu: 569.8IU 11%

Niacin Equivalents: 4.5mg 35%

Vitamin B6: 0.1mg 9%

Vitamin C: 14mg 23%

Folate: 88.3mcg 22%

Calcium: 84.3mg 8%

Iron: 2.7mg 15%

Magnesium: 25.4mg 9%

Potassium: 197.9mg 6%

Sodium: 661.1mg 26%

Thiamin: 0.3mg 30%

Calories From Fat: 110

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.