Sesame Grilled Salmon Recipe

Recipesfull introduces to you: Salmon Recipes. (Sesame Grilled Salmon Recipe). Delicious grilled salmon. A very flavorful main dish. Great when served with grilled yellow bell peppers, green beans, and wild rice with herbs.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 5 mins

Total: 25 mins

Servings: 2

Yield: 2 servings

Sesame Grilled Salmon Recipe

Ingredients

¼ cup light soy sauce

1 ½ tablespoons honey

1 tablespoon grated fresh ginger

1 clove garlic

minced

1 pound salmon fillets

1 teaspoon sesame oil

2 teaspoons sesame seeds

Mango Salsa Salmon

Dinner

Directions

Step 1

Whisk soy sauce honey ginger and garlic together in a bowl until marinade is evenly mixed. Set aside 1/4 of the marinade.

Step 2

Place salmon fillets in shallow dish; pour the remaining marinade over the salmon. Cover dish with plastic wrap and refrigerate for 5 minutes.

Step 3

Heat sesame oil in a large skillet over medium-high heat.

Step 4

Remove salmon from marinade shaking to remove excess marinade and place skin-side up into the hot oil; cook for 4 minutes. Discard unused marinade in the shallow dish. Flip salmon and drizzle the reserved 1/4 of the marinade over salmon; sprinkle with sesame seeds. Cook until fish flakes easily with a fork 5 to 7 minutes. Flip salmon remove skin and cook 1 minute more.

Nutritional Information

Sesame Grilled Salmon Recipe

Servings Per Recipe:2

Calories: 406

% Daily Value *

Protein: 43.7g 88%

Carbohydrates: 14.7g 5%

Dietary Fiber: 0.5g 2%

Sugars: 13g

Fat: 18.5g 29%

Saturated Fat: 4g 20%

Cholesterol: 111.5mg 37%

Vitamin A Iu: 349.1IU 7%

Niacin Equivalents: 21.5mg 165%

Vitamin B6: 1.1mg 66%

Vitamin C: 3.3mg 6%

Folate: 28.4mcg 7%

Calcium: 54.8mg 6%

Iron: 1.2mg 7%

Magnesium: 72.7mg 26%

Potassium: 854.2mg 24%

Sodium: 1878.6mg 75%

Thiamin: 0.2mg 21%

Calories From Fat: 166.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.