Mushroom Cream Sauce With Shallots Recipe

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Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 3

Yield: 3 servings

Mushroom Cream Sauce With Shallots Recipe

Ingredients

2 lobster mushrooms

cut into cubes

2 tablespoons water

⅓ cup heavy whipping cream

2 teaspoons all-purpose flour

2 tablespoons grated Asiago cheese

½ shallot

minced

½ teaspoon salt

½ teaspoon ground black pepper

Bechamel Sauce

Side Dish

Directions

Step 1

Place mushrooms in a nonstick skillet over medium heat; add water. Cook stirring occasionally until water is evaporated about 5 minutes.

Step 2

Whisk cream and flour into mushrooms until flour is incorporated. Add Asiago cheese shallot salt and black pepper to mushroom mixture stirring constantly. Cook and stir until sauce thickens about 7 minutes.

Nutritional Information

Mushroom Cream Sauce With Shallots Recipe

Servings Per Recipe:3

Calories: 123.2

% Daily Value *

Protein: 2.5g 5%

Carbohydrates: 4.1g 1%

Dietary Fiber: 0.3g 1%

Sugars: 0.5g

Fat: 11.1g 17%

Saturated Fat: 6.9g 35%

Cholesterol: 40.2mg 13%

Vitamin A Iu: 537.2IU 11%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 3%

Vitamin C: 1.2mg 2%

Folate: 9mcg 2%

Calcium: 55.1mg 6%

Iron: 0.4mg 2%

Magnesium: 5.9mg 2%

Potassium: 92.3mg 3%

Sodium: 454.4mg 18%

Calories From Fat: 100.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.