Meatloaf Muffins with Oats Recipe

Recipesfull introduces to you: Turkey Recipes. (Meatloaf Muffins with Oats Recipe). Meatloaf in a muffin tin cooks in about half the time, and this recipe is a little different. I find it easier on the stomach than my mom's meatloaf, because I saute the onions and bell pepper. Seal leftovers in an airtight container and refrigerate or freeze. Freezes really well for quick supper later!

Brief

Servings: 12

Yield: 12 meatloaf muffins

Meatloaf Muffins with Oats Recipe

Ingredients

1 teaspoon olive oil

or as needed

¾ cup chopped onion

¼ cup chopped green bell pepper

1 pound ground turkey

½ pound mild bulk pork sausage

¾ cup rolled oats

½ cup ketchup

¼ cup finely chopped carrot

1 egg

slightly beaten

1 tablespoon Worcestershire sauce

½ teaspoon minced garlic

½ teaspoon salt

¼ teaspoon ground black pepper

1 tablespoon ketchup

or as needed

3 slices bacon

or as needed

Breaded Turkey Breasts

Dinner

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 12-cup muffin tin.

Step 2

Heat oil in a skillet over medium-high heat. Saute onion and bell pepper in the hot oil until softened 5 to 7 minutes. Remove from heat and let cool slightly about 10 minutes.

Step 3

Combine sauteed onion mixture turkey sausage oats 1/2 cup ketchup carrot egg Worcestershire sauce garlic salt and pepper in a large bowl. Mix lightly and thoroughly.

Step 4

Spoon mixture evenly into the prepared muffin tin using an ice cream scoop filling each to the top mounding if necessary. Top each with a drizzle of ketchup and about 1/5 slice of bacon.

Step 5

Bake in the preheated oven until muffins are browned on tops and no longer pink in the centers about 30 minutes.

Nutritional Information

Meatloaf Muffins with Oats Recipe

Servings Per Recipe:12

Calories: 162.5

% Daily Value *

Protein: 12.4g 25%

Carbohydrates: 8.2g 3%

Dietary Fiber: 0.9g 4%

Sugars: 3.4g

Fat: 9g 14%

Saturated Fat: 2.7g 14%

Cholesterol: 56.6mg 19%

Vitamin A Iu: 604.6IU 12%

Niacin Equivalents: 4.6mg 36%

Vitamin B6: 0.2mg 13%

Vitamin C: 5.6mg 9%

Folate: 9.9mcg 3%

Calcium: 23.7mg 2%

Iron: 1.2mg 7%

Magnesium: 21.1mg 8%

Potassium: 242.3mg 7%

Sodium: 486.2mg 19%

Thiamin: 0.2mg 19%

Calories From Fat: 81.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.