Kohlrabi and Apple Slaw Recipe

Recipesfull introduces to you: Coleslaw Recipes. (Kohlrabi and Apple Slaw Recipe). I came up with this recipe when my husband decided to grow our own kohlrabi and I had never had it before. This makes a different but tasty slaw that will go well with most everything.

Brief

Prep 15 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Kohlrabi and Apple Slaw Recipe

Ingredients

¾ cup mayonnaise

2 tablespoons apple cider vinegar

1 tablespoon lemon juice

1 tablespoon prepared mustard

1 teaspoon white sugar

4 kohlrabi bulbs

peeled and grated

4 apples - peeled

cored

and diced

salt and ground black pepper to taste

Coleslaw With Grapes and Spinach

Salad

Directions

Step 1

Whisk mayonnaise vinegar lemon juice mustard and sugar together in a bowl.

Step 2

Toss kohlrabi and apples together in a large bowl; pour mayonnaise mixture over kohlrabi mixture and toss to coat. Season with salt and pepper.

Nutritional Information

Kohlrabi and Apple Slaw Recipe

Servings Per Recipe:6

Calories: 204.5

% Daily Value *

Protein: 2.9g 6%

Carbohydrates: 29.1g 9%

Dietary Fiber: 7.1g 28%

Sugars: 15.7g

Fat: 10.2g 16%

Saturated Fat: 1.5g 7%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 164.6IU 3%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.2mg 15%

Vitamin C: 88.1mg 147%

Folate: 26.4mcg 7%

Calcium: 43.7mg 4%

Iron: 0.8mg 4%

Magnesium: 32.2mg 12%

Potassium: 578.1mg 16%

Sodium: 265.9mg 11%

Thiamin: 0.1mg 9%

Calories From Fat: 91.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.