Green Apple Salad With Blueberries, Feta, And Walnuts Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Green Apple Salad With Blueberries, Feta, And Walnuts Recipe). This salad is easy, delicious, and always a hit!

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Green Apple Salad With Blueberries, Feta, And Walnuts Recipe

Ingredients

4 cups mixed salad greens such as leaf lettuce

endive

and radicchio

1 large Granny Smith

cut into small cubes

½ cup chopped walnuts

½ cup crumbled feta cheese

½ cup dried cranberries

2 tablespoons finely chopped green onions

¼ cup vegetable oil

¼ cup blueberries

2 tablespoons extra-virgin olive oil

2 tablespoons balsamic vinegar

¼ teaspoon salt

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

Layer salad greens Granny smith apple walnuts feta cheese cranberries and green onions in a large bowl.

Step 2

Combine vegetable oil blueberries extra-virgin olive oil balsamic vinegar and salt in a food processor or blender; pulse into a smooth dressing.

Step 3

Pour dressing over salad; toss to combine. Chill until serving.

Nutritional Information

Green Apple Salad With Blueberries, Feta, And Walnuts Recipe

Servings Per Recipe:4

Calories: 417.3

% Daily Value *

Protein: 6.1g 12%

Carbohydrates: 26.1g 8%

Dietary Fiber: 4.2g 17%

Sugars: 18.8g

Fat: 34.3g 53%

Saturated Fat: 6.8g 34%

Cholesterol: 16.7mg 6%

Vitamin A Iu: 1618.9IU 32%

Niacin Equivalents: 1.9mg 14%

Vitamin B6: 0.2mg 13%

Vitamin C: 13.2mg 22%

Folate: 86.8mcg 22%

Calcium: 145.1mg 15%

Iron: 1.5mg 9%

Magnesium: 43.8mg 16%

Potassium: 332mg 9%

Sodium: 371.9mg 15%

Thiamin: 0.1mg 9%

Calories From Fat: 309

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.