Easy Vegetarian Pasta Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Easy Vegetarian Pasta Recipe). Tangy balsamic vinegar tossed with pasta and vegetables make this vegetarian pasta tantalize your taste buds!

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

Easy Vegetarian Pasta Recipe

Ingredients

1 (16 ounce) package uncooked whole wheat spaghetti

3 tablespoons olive oil

2 tablespoons garlic

minced

3 large tomatoes

diced

1 red onion

chopped

1 yellow bell pepper

chopped

1 red bell pepper

chopped

1 cup chopped zucchini

½ cup sliced fresh mushrooms

2 tablespoons balsamic vinegar

2 tablespoons crumbled feta cheese

Hot Bean Dip

Pasta and Noodle

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step 2

Heat the oil in a skillet over medium heat and saute the garlic until lightly browned. Mix in the tomatoes onion yellow bell pepper red bell pepper zucchini and mushrooms. Cook and stir until tender.

Step 3

Mix the balsamic vinegar into the skillet. Toss with the cooked spaghetti and sprinkle with feta cheese to serve.

Nutritional Information

Easy Vegetarian Pasta Recipe

Servings Per Recipe:8

Calories: 262.8

% Daily Value *

Protein: 9.5g 19%

Carbohydrates: 45.6g 15%

Dietary Fiber: 8.2g 33%

Sugars: 5.5g

Fat: 6.6g 10%

Saturated Fat: 1.2g 6%

Cholesterol: 2.1mg 1%

Vitamin A Iu: 1109.7IU 22%

Niacin Equivalents: 4mg 31%

Vitamin B6: 0.3mg 21%

Vitamin C: 59.4mg 99%

Folate: 36.9mcg 9%

Calcium: 53.1mg 5%

Iron: 2mg 11%

Magnesium: 59.2mg 21%

Potassium: 379.8mg 11%

Sodium: 38.8mg 2%

Thiamin: 0.2mg 23%

Calories From Fat: 59.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.